Beyond The Body

You’ve done other diets, challenges and workouts. I know, we all have. This time its different because this is not your average program. My mission is to bring real, honest, results driven personal growth to you. You will never feel alone or lost again, you will never do a lame workout that isn’t right for your body and you will get real life long education and results.

I want you to succeed. I want you to feel confident and be able to live life intentionally and empowered.

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Beyond The Body Includes

Mindset Transformation

Weekly Live Training

Personal Growth Assignments

Three one-on-one sessions

Consistent accountability Check ins

NUtrition + Wellness Guides

 
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“ I didn’t know I could feel this good but I do! I was flailing around without a plan, logging in hours of cardio and too many random classes. Now I know how to workout for my body, for results. I am calm, I sleep more and it feels pretty amazing. ”

 

Movement

Is this one mistake sabotaging your workout success?

Smoothie 101

Ready for a smoothie you will actually enjoy that is also going to help you hit your goals?

Mindset

The truth about self care + why you may be better at it than you think.